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Budget-friendly

208 recipes

Good food from affordable staples: short ingredient lists, pantry-first cooking and nothing left to waste.

High-Protein Cottage Cheese Oat Bowl

High-Protein Cottage Cheese Oat Bowl

5 minAmericanVery easy

High-proteinVegetarian

High-Protein Chicken Rice Bowl

High-Protein Chicken Rice Bowl

20 minChineseVery easy

High-protein

Greek Yogurt Protein Bowl

Greek Yogurt Protein Bowl

5 minAmericanVery easy

High-proteinVegetarian

Greek Yogurt Honey Nut Cup

Greek Yogurt Honey Nut Cup

4 minGreekVery easy

High-proteinVegetarian

Greek Yogurt Berry Protein Cup

Greek Yogurt Berry Protein Cup

4 minAmericanVery easy

High-proteinVegetarian

Garlic Shrimp and Zucchini Skillet

Garlic Shrimp and Zucchini Skillet

13 minGreekVery easy

High-proteinLow-carb

Egg Fried Rice Prep Box

Egg Fried Rice Prep Box

15 minChineseVery easy

High-protein

Cottage Cheese Protein Cup

Cottage Cheese Protein Cup

4 minAmericanVery easy

High-proteinVegetarian

Quick Lemon Cod with Spinach

Quick Lemon Cod with Spinach

16 minGreekVery easy

High-proteinLow-carb

Quick High-Protein Chicken Thigh Rice Bowl

Quick High-Protein Chicken Thigh Rice Bowl

20 minAmericanVery easy

High-protein

High-Protein Chicken Rice Meal-Prep Box

High-Protein Chicken Rice Meal-Prep Box

25 minAmericanVery easy

High-protein

Baked Salmon with Quick Greens

Baked Salmon with Quick Greens

17 minGreekVery easy

High-proteinLow-carb

Kiwi and Honey Yogurt Breakfast Bowl

Kiwi and Honey Yogurt Breakfast Bowl

10 minNordicVery easy

PescatarianVegetarian

Grilled Mackerel Fillet with Mustard

Grilled Mackerel Fillet with Mustard

25 minBritishEasy

High-proteinPescatarian

Green Tea Smoked Eggs

Green Tea Smoked Eggs

50 minJapaneseEasy

Vegetarian

German Flaxseed Rye Bread

German Flaxseed Rye Bread

190 minGermanEasy

Vegetarian

Flambéed Chouriço in Aguardente

Flambéed Chouriço in Aguardente

20 minPortugueseEasy

Classic Whisked Matcha Tea

Classic Whisked Matcha Tea

5 minJapaneseEasy

Vegetarian

Classic Stovetop Buttered Popcorn

Classic Stovetop Buttered Popcorn

10 minAmericanVery easy

Vegetarian

Classic Miso Soup with Bonito Dashi

Classic Miso Soup with Bonito Dashi

25 minJapaneseEasy

Pescatarian

Asparagus with Hollandaise Sauce

Asparagus with Hollandaise Sauce

20 minFrenchEasy

Vegetarian

Microwave Scrambled Eggs

Microwave Scrambled Eggs

6 minVery easy

High-proteinVegetarian

Microwave Baked Potato

Microwave Baked Potato

15 minVery easy

Vegetarian

Turkish Ayran

Turkish Ayran

5 minTurkishVery easy

Low-carbVegetarian

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