High-protein week
172 recipes
A full week of high-protein cooking — 30 g or more per serving across breakfast, lunch and dinner, without eating the same thing twice.
Sichuan Spicy Hot Pot
High-protein
Sichuan Spicy Hot Pot
High-protein
Norwegian Fårikål
High-protein
Norwegian Fårikål
High-protein
German Pork Goulash
High-protein
German Pork Goulash
High-protein
Galbitang Short Rib Soup
High-proteinKeto
Galbitang Short Rib Soup
High-proteinKeto
Thai Pork Satay Skewers (Moo Satay)
High-protein
Thai Pork Satay Skewers (Moo Satay)
High-protein
Jeyuk Bokkeum Spicy Pork
High-proteinKeto
Jeyuk Bokkeum Spicy Pork
High-proteinKeto
German Rouladen
High-protein
German Rouladen
High-protein
Chicken Satay Skewers
High-protein
Chicken Satay Skewers
High-protein
Vietnamese Grilled Lemongrass Pork Skewers
High-proteinKeto
Vietnamese Grilled Lemongrass Pork Skewers
High-proteinKeto
Turkish Grilled Meatballs (Izgara Köfte)
High-protein
Turkish Grilled Meatballs (Izgara Köfte)
High-protein
Tinga de Pollo
High-protein
Tinga de Pollo
High-protein
Thai Green Curry with Chicken
High-protein
Thai Green Curry with Chicken
High-protein
Suon Nuong Xa (Lemongrass Pork Chops)
High-protein
Suon Nuong Xa (Lemongrass Pork Chops)
High-protein
Ssambap Lettuce-Wrapped Grilled Beef
High-proteinKeto
Ssambap Lettuce-Wrapped Grilled Beef
High-proteinKeto
Slow Cooker Molokhia with Chicken
High-protein
Slow Cooker Molokhia with Chicken
High-protein
Slow Cooker Lamb Vindaloo
High-protein
Slow Cooker Lamb Vindaloo
High-protein
Slow Cooker Chicken Keema
High-protein
Slow Cooker Chicken Keema
High-protein
Sardinhas Assadas (Grilled Sardines)
High-proteinLow-carb
Sardinhas Assadas (Grilled Sardines)
High-proteinLow-carb
Polvo à Lagareiro (Roasted Octopus)
High-proteinPescatarian
Polvo à Lagareiro (Roasted Octopus)
High-proteinPescatarian
Piri Piri Chicken
High-protein
Piri Piri Chicken
High-protein
Picanha Grelhada (Brazilian Steak)
High-proteinKeto
Picanha Grelhada (Brazilian Steak)
High-proteinKeto
Pho Ga (Vietnamese Chicken Noodle Soup)
High-protein
Pho Ga (Vietnamese Chicken Noodle Soup)
High-protein
Oyakodon (Chicken and Egg Rice Bowl)
High-protein
Oyakodon (Chicken and Egg Rice Bowl)
High-protein
Nordic Baked Salmon with Dill Butter
High-proteinKeto
Nordic Baked Salmon with Dill Butter
High-proteinKeto
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