High-protein week
185 recipes
A full week of high-protein cooking — 30 g or more per serving across breakfast, lunch and dinner, without eating the same thing twice.
High-Protein Salmon Rice Box
High-proteinPescatarian
High-Protein Salmon Rice Box
High-proteinPescatarian
High-Protein Quark Berry Bowl
High-proteinVegetarian
High-Protein Quark Berry Bowl
High-proteinVegetarian
Simple Whey Protein Shake
High-proteinVegetarian
Simple Whey Protein Shake
High-proteinVegetarian
High-Protein Overnight Oats
High-proteinVegetarian
High-Protein Overnight Oats
High-proteinVegetarian
Quick-Seared Pork Tenderloin with Green Beans
High-proteinLow-carb
Quick-Seared Pork Tenderloin with Green Beans
High-proteinLow-carb
High-Protein Pesto Chicken Pasta Box
High-protein
High-Protein Pesto Chicken Pasta Box
High-protein
Pan-Seared Chicken Breast with Broccoli
High-proteinLow-carb
Pan-Seared Chicken Breast with Broccoli
High-proteinLow-carb
Quick Lean Beef & Pepper Stir-Fry
High-proteinLow-carb
Quick Lean Beef & Pepper Stir-Fry
High-proteinLow-carb
High-Protein Cottage Cheese Oat Bowl
High-proteinVegetarian
High-Protein Cottage Cheese Oat Bowl
High-proteinVegetarian
High-Protein Chicken Rice Bowl
High-protein
High-Protein Chicken Rice Bowl
High-protein
Greek Yogurt Protein Bowl
High-proteinVegetarian
Greek Yogurt Protein Bowl
High-proteinVegetarian
Garlic Shrimp and Zucchini Skillet
High-proteinLow-carb
Garlic Shrimp and Zucchini Skillet
High-proteinLow-carb
Egg and Tuna Protein Salad
High-proteinLow-carb
Egg and Tuna Protein Salad
High-proteinLow-carb
Quick Lemon Cod with Spinach
High-proteinLow-carb
Quick Lemon Cod with Spinach
High-proteinLow-carb
Quick High-Protein Chicken Thigh Rice Bowl
High-protein
Quick High-Protein Chicken Thigh Rice Bowl
High-protein
High-Protein Chicken Rice Meal-Prep Box
High-protein
High-Protein Chicken Rice Meal-Prep Box
High-protein
Baked Salmon with Quick Greens
High-proteinLow-carb
Baked Salmon with Quick Greens
High-proteinLow-carb
Italian Veal Meatballs in Tomato Sauce
High-protein
Italian Veal Meatballs in Tomato Sauce
High-protein
Trout Amandine
High-proteinPescatarian
Trout Amandine
High-proteinPescatarian
Seitan Bourguignon
High-proteinVegan
Seitan Bourguignon
High-proteinVegan
Pomegranate-Glazed Roast Duck Breast
High-proteinLow-carb
Pomegranate-Glazed Roast Duck Breast
High-proteinLow-carb
Grilled Tuna Steak Provençale
High-proteinLow-carb
Grilled Tuna Steak Provençale
High-proteinLow-carb
Greek Grilled Octopus
High-proteinLow-carb
Greek Grilled Octopus
High-proteinLow-carb
Frango à Cachaça (Brazilian Cachaça Chicken)
High-protein
Frango à Cachaça (Brazilian Cachaça Chicken)
High-protein
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